Instructions 

Heat 2 tbsp of oil in a pan over a low heat. Add the spices to the oil and stir until fragrant. Add approx. 800g of chopped meat or vegetables to the pan and coat in the spices (if using fish, add at the end of cooking and poach in the liquid for a few minutes until cooked). Add two fresh tomatoes (quartered) and 400g tin of tomatoes along with 100ml water and 1 tsp of tamarind concentrate (or juice of 1 lime). Add the onions and garlic and stir. Simmer until your meat/veg/fish is cooked through. Balance the flavours if needed. This curry should be hot, sweet and sour.

Ingredients 

• Dehydrated onions & garlic

• Ground spices

• Whole spices

• Salt

• Sugar 

Allergens 

May contain traces of nuts.